WHAT WILL YOU DO ON MONDAY?
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⚠️ Hoping you'll "watch what you eat" or maybe NOT EAT SWEETS?!!
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When I was overweight for my frame and comfort zone and dealing with NEW MID SECTION ISSUES - that's what I would say to myself!!
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MEANWHILE, I wouldn't really "WATCH" what I ate on Saturday and Sunday...since MONDAY, I was starting OVER ON ANOTHER DIET AGAIN...... in my mind, watching what I ate - and eating healthy stuff and NOT DRINKING SODA, ETC what my idea of a DIET....
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Maybe i'll try IF, or KETO, or WW for about 3-4 months......
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Then, i started studying for my NUTRITION CERTIFICATIONS and my eyes were opened. Society, STILL TO THIS DAY (marketing tactics) don't really talk about the real way to lose weight.....too many would lose out on too much money!!
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Soooooo MONDAY, MARCH 14 through MARCH 20th, I will BEGIN my 7-DAY SKINNY SHRED PROGRAM!! IT IS A CALORIC DEFICIT, of course! I use it when I need it........that's the beauty of the program, you can pop on anytime you need it!
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It's filled with anti-inflammatory foods.....SOUNDS SOOOOO SEXY RIGHT.... but that's exactly the foods you NEED TO BE EATING to reduce the BLOAT YOU ARE SEEING IN YOUR BELLY!
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You cannot keep blaming it on hormones and MID-LIFE....it's the FOODS THAT YOU ARE CONSUMING - I don't mean to sound harsh but I'M HERE TO HELP THOSE WHO ARE SERIOUS ABOUT making change happen! Enough is enough - and when you've reached that point, MY SKINNY SHRED PROGRAM is exactly where you should START so you can have a breakthrough of your own!
☑️ Save $30 RIGHT NOW - off normal price. THE SKINNY SHRED is an evergreen course, it's yours to keep. complete shopping list, diet, ebook and workouts! You do it on your own time. PICK YOUR START DATE and dive in!
Send me a DM when you join - I'm your biggest cheerleader.
also
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