🤍 I’m Not a Quitter – The Strong Girl Era Starts Now

This isn’t another fitness reset. This is a declaration.

We are entering the Strong Girl Era. And it kicks off this Monday with my exclusive April VIP Small Group Challenge: "I'M NOT A QUITTER."

Only 10 women will be accepted into this 3-week private coaching experience — a space built for those ready to build muscle, tighten up, and stop second-guessing their power.

You don’t need another “start over.

”You need structure, community, and a plan that works.

Here’s what to expect:

• Defined Arms + Flat Belly Focus

• Debloat Protocol that works in DAYS

• High-Protein, Low-Calorie Nutrition to Fuel Strength

• Daily Accountability + TONE Toolkit Workouts

• Private VIP Check-ins

• And yes—your own "I'M NOT A QUITTER" T-shirt for showing up strong.

  
  

This challenge isn’t about being perfect. It’s about following through.

It’s for the woman who:

• Is tired of quitting 3 days in.

• Wants to feel toned and strong in her clothes again.

• Is ready to take control of her habits, her body, and her mindset.

  
  

You won’t be doing this alone. You’ll have me in your corner every day, and 9 other like-minded women walking beside you.

Only 10 spots. Starting Monday.

You in?

Let’s go.Reply to this email or send “TONE” to heathernewmanfitness@gmail.com to get your T-shirt size in and grab your spot.

This is your season. And you're not a quitter.