New Season, New Vibes: Why Supplements Matter More Than Ever This Summer ✨
- Heather Newman
- 1 day ago
- 3 min read
Hey Glitter Girls,
It's a new season, and you know what that means — it’s time to level up for summer!
I always say: I design, YOU commit. And part of designing the life we want is being intentional about what we put in our bodies, not just how we move them.
Lately, my girls and I have been having real conversations about supplements — the real ones, the ones that actually make a difference — not just trendy hype.
As we head into summer, it's about feeling sleek, energized, and glowing from the inside out.
Here's why the right supplements matter for us (especially if you're like me, 55+ and determined to feel fabulous):
Bloating and Puffiness: No thanks! Supplements can help combat inflammation and help us feel lighter.
Energy Levels: Because nobody has time to be dragging when the sun is calling.
Gut Health: A happy gut = a happy you. It's the root of everything.
Skin Glow + Joint Health: We want to feel good and look it.
Daily Nutrition Gaps: Life gets busy — supplements can fill in the blanks when your meals aren't perfect (and whose are?).
Here's What I'm Actually Taking (and Loving):
Greens
Truth: I don't eat enough greens daily, and maybe you don’t either.I switched to a new greens supplement recently, and I'm obsessed.
I only take half a serving (hello, budget-friendly 👛)
I mix it with about 6 oz of water — quick and easy
Difference in belly fat and energy? 100% noticing it.
You'll see me sharing more in my IG stories over at @glitteru.
This is my summer must-have for sure!
Collagen
Oof. If you know, you know.
My liquid collagen girl stopped selling, and the company basically ghosted. Another MLM disaster — focused more on recruiting than the product itself.
I'm DONE buying overpriced wellness products from MLMs. (No shade if you love them, but for me, integrity matters.)
I found a new collagen that's not only affordable but backed by science — even my trusted dietitian friends in LA and NY use it!
This is the new winner — I'll link it for you below!
Fiber
Old faithful!I had stopped for a bit and quickly realized: BIG mistake. Fiber is everything.If you feel bloated, inflamed, puffy — fiber is your friend.
Top 3 Benefits of Adding Fiber:
Helps with bloating and digestion
Supports a healthy gut
Keeps you feeling full and satisfied, which helps with cravings
And yes — I have a discount code ( GLITTERUHBODI15 ) for us on this one (because the dollars matter, always). that's all caps glitteruhbodi15 - use it! order fiber here
At the end of the day:
I'm sharing only what I personally take and trust.
No gimmicks.
No overpriced MLM hype. Just supplements that actually work for women like us who are showing up every day — building our best, healthiest, most confident selves.
Stay tuned because I'll be sharing even more details (and links) over in my IG Stories and right here soon.
xo
Heather
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