Have you or someone you know been struggling with health challenges, low energy, or even just feeling “off”? I’ve got something I want to share that has been a total game-changer for me—and it might just inspire you, too.
A few years ago, I watched the documentary Fat, Sick, and Nearly Dead, and it completely shifted how I look at food, health, and what we put into our bodies. If you haven’t seen it, this film follows Joe Cross as he turns his health around through juicing, healing his body, and reclaiming his energy and vitality.
But here’s the thing—juicing isn’t just about weight loss. That’s not my journey, and maybe it’s not yours either. For me, it’s about giving my body what it needs to thrive. It’s about heart health, nourishing my arteries, and supporting my body from the inside out with the power of plants.
Why I Juice
Juicing has become a key part of my routine for so many reasons:
Heart & Artery Health: Juicing is an easy way to flood your body with vitamins, minerals, and antioxidants that support cardiovascular health. Ingredients like celery, spinach, and ginger help promote circulation and keep your heart strong.
Natural Energy Boost: A glass of green juice first thing in the morning works wonders for energy, focus, and starting the day feeling alive.
Filling Nutritional Gaps: Even when I’m eating well, juicing helps fill in the gaps, making sure I get all the greens and nutrients my body craves.
It’s not about replacing food—it’s about adding something amazing to my life. And trust me, I still eat real food! Juicing is just one of the ways I support my health, alongside the meals I already enjoy.
Try This: Watch the Documentary
If you’re curious about juicing but aren’t sure where to start, I can’t recommend Fat, Sick, and Nearly Dead enough. It’s free to watch on YouTube, and it’s such an inspiring story. Even if you’re not in the weight-loss journey, you’ll see how juicing can support your overall health in incredible ways.
Want to Join Me?
I’ve been so passionate about this, I had to share. I even have my own Green Machine recipe that’s become my go-to for heart and energy support. If you’re ready to give it a try, I’ve shared my favorite juicer, recipes, and simple tips for getting started over on my blog at GlitterU.com/blog .
This has been such a positive addition to my life, and I hope it might spark something for you, too. Let’s step into 2025 prioritizing health, energy, and well-being together. 💚
Watch the Documentary + Join the Journey
Head to GlitterU.com/blog for all the details, or let me know if you’re ready to start juicing with me! Sometimes, it’s the smallest step forward that creates the biggest ripple in your life. 🌟 Let’s do this!
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