If your vibe is ‘I’m not quitting this time,’ this $10 challenge is for you.
Ten days. Ten bucks. Ten minutes. That’s it.
No overthinking. Just results.
Click the link to grab it—starts the day you do.
 
💸 $10 | 10 Days | 10 Minutes a Day
The simplest challenge you'll ever love to repeat.
Designed for real women who want to feel better, move smarter, and finally stay consistent without overhauling their entire life.
 
This 10-day reset blends quick daily movement (walks, abs, arms) with the signature 4-4-4 Method (hi-protein/lo-cal lifestyle guide) to help you reset your routine, boost energy, and see results fast.
 
✅ Daily walks that grow from 5 to 45 minutes
✅ Quick dumbbell arm + core combos
✅ No tracking, no apps, no stress
✅ Printable tracker to keep forever
✅ Real results, minimal time
 
Even if this is all you ever do, you’re already winning.
Perfect for busy moms, go-getters, and anyone needing a fresh start.
🎯 Start today. Repeat anytime. Stay consistent for life.
 
WHAT'S INSIDE:
🔥 Daily 10-Minute Protocol (progressively stacked)
Walk: Start with 5 mins → End with 45 mins
Abs/Core: Basic to bold—targeted movements that build up each day
Arms/Biceps: Dumbbell circuit (start with 5s, grow to 10s by Day 10)
🔥 The 4-4-4 Method (hi-protein, low-calorie, lifestyle changer)
4 Protein Wins
4 Movement Markers
4 Mental Reset Touchpoints
This method becomes your new best friend—so you can stop Googling, and just live it.
🔥 Printable Daily Tracker
Check the boxes. Feel the wins. See the change.
Put it in your binder, tape it to the fridge, make it your new routine boss.